Is the person you're with worth it or is there someone better for you? — Have you been wondering if your relationship is right for you? Maybe at first things were great but then a few months or years in you are starting to have second thoughts…. Is this person really someone you could see yourself spending the rest of your life with? …

Treat the special guy in your life — Buying gifts for anyone can be tricky, but men can be especially difficult. Many men consider themselves to be simple or easy to shop for but that’s not always the case. Every man is different and many are pretty self-sufficient and tend to just buy things when they need or…

Don’t waste your time — One of the most frustrating places to be when dating is the in between stage. You know, that stage where you aren’t an official couple yet since you haven’t had that talk, but you are acting like a couple. …

Love yourself this Valentine’s Day and everyday! — No matter what season of life you are in, everyone deserves to be treated, even if that means doing it for yourself! Many people think that being single isn’t a desirable place to be, but being single has it’s perks! Plus, you are the one person who will always be…

Valentine's Day is coming! Did you remember? Yes, of course you did! ;) — Just in case you need a last minute gift or two, here are some great ideas! Most come from Amazon so if you have Amazon Prime you can get most items within a day or two! If you don’t have Amazon Prime click here for a 30-day free trial! This…

We come into the world alone and we leave the world alone — Recently I spent some time with a few women in their 60’s. It was very interesting to listen to them talk about their lives. They talked about growing older; how it’s scary and their bodies are aging. They talked about how they fear living alone because they might pass away…

Sometimes, the simple things bring you the most joy. — There are many things that are quite beneficial if you do them on a daily basis. Many of these have long-lasting health and wellness benefits or might just simply make you feel good. Some of these things might seem obvious, but depending on how and where you were raised, your…

Getting started is half the battle — Getting started on your journey to better health and fitness can be difficult, especially when you don’t even know where to start. There are so many fad diets and advice from “experts” which leads to a bunch of contradicting information. It can be tempting to try something that will give…

Stop blaming your partner and start adding some spice! — Face it, we humans are creatures of habit. Many of us find a routine that works for us and we tend to stick with it. A good majority of people go to work with a set schedule, come home, eat, do something relaxing like watch tv and then head to…